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Metabolic Makeover Program for Better Sleep

Bailey Health & Wellness Center is offering a revolutionary therapy for sleep problems. Dr. Bailey’s Metabolic Makeover Program is a safe and effective therapy that has helped many get longer, better quality sleep.

If you are having difficulty sleeping, this information can help you decide what you can do about getting the rest you need to carry on your daily life.

Metabolic Makeover Program for Better Sleep is not suitable or effective for everyone. A consultation and evaluation at Bailey Health & Wellness Center will determine if you will likely benefit from therapy.

Bailey Health & Wellness Center offers information for the following sleep disorders.

  • Snoring
  • Difficulty Breathing (apnea)
  • Restless Legs
  • Trouble Falling Asleep
  • Trouble Staying Asleep
  • Trouble Getting Back to Sleep After Waking
  • Waking Up Too Early
  • Waking Up Tired

Disturbed Sleep is a Common Problem

Two-thirds of older adults (67%) report frequent sleep problems, however only a small fraction, one in eight, says those problems have been diagnosed.

Insomnia is the most common sleep problem with about one half of older adults (48%) reporting they frequently experience at least one symptom.

There is a direct correlation between the number of diagnosed medical conditions reported by America’s older adults, and the quality of their sleep- the more medical conditions reported, the more sleep problems are likely to occur.

The Core Cause of Sleep Disorders

There are many causes of sleep disorders:

  • Stress
  • Pain
  • Anxiety
  • Depression
  • Health Problems
  • Medications
  • Dietary Stimulants (caffeine, etc)
  • Sleep Environment (noise, shift work, etc)

These are all important factors to consider, but there may be a core causes of sleep
disorders: Nervous System and Spinal Joint Dysregulation.

Nervous System Dysregulation

Nervous System Dysregulation means there is an imbalance in the part of the nervous system that controls our body’s automatic functions, the Autonomic Nervous System.

There are two parts to this system:

  1. Sympathetic Branch (Controls “Fight or Flight” Responses)
  2. Parasympathetic Branch (Controls “Rest and Relaxation Responses)

When these two systems are out of balance, this is called Autonomic Dysregulation. Many body functions are disrupted, including sleep..

How Sleep is Disrupted By Autonomic Dysregulation

Loss of Muscle Tone During Sleep: During deep sleep your muscles essentially become paralyzed to keep you from moving too much.

However, your throat and tongue muscles can become too lax due to autonomic dysregulation. When this happens, these muscles can close your breathing passage, causing sleep apnea.

Abnormal Brain Wave Patterns: Your brain waves must slow down for normal sleep to occur. If your brain waves change (due to dysregulation) to a state of fast waves, you will wake up. Your brain then functions like it does during normal waking activity: your mind becomes active. You start thinking about what will happen the next day, the next week, or the next month. You worry about things. You make to-do lists in your mind. You mind becomes fully aroused, and unable to calm down. As a result, you cannot get back to sleep.

Abnormal Nerve Signals: Autonomic dysregulation can cause abnormal activity in the nerves that control your muscles and nerves of sensation. Your legs twitch. You feel the need to move around. Your muscles become tense, causing pain. All these prevent a good night’s sleep. You wake up already tired instead of rested because your muscles and nerves have been working overtime

Metabolic Makeover Program for Nervous System Dysfunction & Improved Sleep

Metabolic Makeover Program for Better Sleep is a way to help your nervous system to naturally regulate itself.

Our techniques have helped many to sleep longer, with a better quality of sleep with less wakefulness, less snoring, relief of restless legs, better dreams, and to wake the next morning rested and ready to go.

Most have seen rapid improvement in sleep quality after just a few sessions.

Metabolic Makeover Program for Better Sleep includes an initial consultation and evaluation. Each person has an individualized program that best suits his or her needs and goals.

Program elements:

  • Chiropractic Treatment
  • Cold Laser Therapy
  • Nutritional Supplementation Evaluation
  • Lifestyle Changes
  • Coordination with your other doctors

Cost and the duration of treatment depends on several factors than are determined during your initial consultation and evaluation. Everything will be explained to you before you have to decide anything.

Nothing on this site is intended to be used as a substitute for advice of a physician.  Do not modify your diet, exercises, or medications without first seeking the advice of a physician.  Information on this site is for information purposes only.  No claims have been approved by the FDA unless otherwise indicated.