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Exercise Rehabilitation

Leg Stretch image for core stability

Core Stability

We have an effective evidence-based core stability program, based upon the research of Stuart McGill, Ph.D.

Using a specially designed biofeedback device, we can help you target your core muscles, re-training them to provide you with stability, guarding against pain and injury.

We also help with our programs of:

  • Post-surgical rehabilitation
  • Post injury rehabilitation
  • Sports performance enhancement
  • Balance and coordination enhancement
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