Softball Performance
Did You Know?
- There are 22 muscle groups in the shoulder.
- There are 5 different joints in the shoulder.
- Shoulder blade position is critical to batting & pitching efficiency.
- Trunk muscles are the main source of power for batting and pitching.
- The load on the shoulder is about equal to body weight at ball release for baseball and softball pitchers.

Softball/Baseball Performance Services:
FREE Performance Screening includes a quick analysis of:
- Balance & Coordination
- Trunk Muscle Function
- Shoulder Function
Call (979) 822-2225 to schedule your free performance screening.
Our Performance Evaluation for $125.00 includes a comprehensive two-hour Evaluation of:
- Balance & Coordination
- Core Stability & Endurance
- Video Analysis of Key Joint Movements
- Muscle Strength & More
Included is a written report and a personalized exercise prescription for better sports performance. Call (979) 822-2225 for more information.






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